Chrissy Greer Chrissy Greer

01-31-2014 2:49 AM

01-31-2014 2:49 AM


Lifting: Power Cleans, Squat Cleans, Push Jerks and Split Jerks Lifting: Power Cleans, Squat Cleans, Push Jerks and Split Jerks

Sets
Power Clean, 1 rep | 45 kg
Power Clean, 1 rep | 50 kg
Power Clean, 1 rep | 55 kg
Power Clean, 1 rep | 59 kg
Power Clean, 1 rep | 61 kg
Squat Clean, 1 rep | 45 kg
Squat Clean, 1 rep | 50 kg
Squat Clean, 1 rep | 55 kg
Squat Clean, 1 rep | 59 kg
Squat Clean, 1 rep | 61 kg
Push Jerk, 1 rep | 45 kg
Push Jerk, 1 rep | 50 kg
Push Jerk, 1 rep | 55 kg
Push Jerk, 1 rep | 59 kg
Push Jerk, 1 rep | 61 kg
Split Jerk, 1 rep | 45 kg
Split Jerk, 1 rep | 50 kg
Split Jerk, 1 rep | 55 kg
Split Jerk, 1 rep | 59 kg
Split Jerk, 1 rep | 61 kg

Sets
Power Clean, 1 rep | 45 kg
Power Clean, 1 rep | 50 kg
Power Clean, 1 rep | 55 kg
Power Clean, 1 rep | 59 kg
Power Clean, 1 rep | 61 kg
Squat Clean, 1 rep | 45 kg
Squat Clean, 1 rep | 50 kg
Squat Clean, 1 rep | 55 kg
Squat Clean, 1 rep | 59 kg
Squat Clean, 1 rep | 61 kg
Push Jerk, 1 rep | 45 kg
Push Jerk, 1 rep | 50 kg
Push Jerk, 1 rep | 55 kg
Push Jerk, 1 rep | 59 kg
Push Jerk, 1 rep | 61 kg
Split Jerk, 1 rep | 45 kg
Split Jerk, 1 rep | 50 kg
Split Jerk, 1 rep | 55 kg
Split Jerk, 1 rep | 59 kg
Split Jerk, 1 rep | 61 kg

Result

1080 kg | 45 kg, 50 kg, 55 kg, 59 kg, 61 kg, 45 kg, 50 kg, 55 kg, 59 kg, 61 kg, 45 kg, 50 kg, 55 kg, 59 kg, 61 kg, 45 kg, 50 kg, 55 kg, 59 kg, and 61 kg | Rx'd

Result

1080 kg | 45 kg, 50 kg, 55 kg, 59 kg, 61 kg, 45 kg, 50 kg, 55 kg, 59 kg, 61 kg, 45 kg, 50 kg, 55 kg, 59 kg, 61 kg, 45 kg, 50 kg, 55 kg, 59 kg, and 61 kg | Rx'd

Community

Community


Stats

WOD Count

80th

Level

90

Work Performed

8,951 ft*lbs

Training Days

9 (2024)

History

1

Stats

WOD Count

80th

Level

90

Work Performed

8,951 ft*lbs

Training Days

9 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

400 Reps (+10)

Milestone 150

Jerk

144 Reps (+10)

Milestone 250

Power Clean

226 Reps (+5)

Milestone 250

Shoulder-to-Overhead

213 Reps (+10)

Milestone 1,500

Squat

1,218 Reps (+5)

Milestone 100

Squat Clean

79 Reps (+5)

History (1)

History (1)

1 / 1
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