10 rounds of:
7 24 in Box Jumps
7 Box Push-ups
14 Walking Lunges
plus a partial round of:
7 24 in Box Jumps
0 Box Push-ups
0 Walking Lunges
10 rounds of:
7 24 in Box Jumps
7 Box Push-ups
14 Walking Lunges
plus a partial round of:
7 24 in Box Jumps
0 Box Push-ups
0 Walking Lunges
January 30, 2014 6:29 AM
10.333 rounds | Not Rx'd
165th WOD
Result
Result
10.333 rounds | Not Rx'dStats
WOD Count
165th
Level
-
Avg Power Output
≈ 53.4 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
165th
Level
-
Avg Power Output
≈ 53.4 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,250 Reps
Milestone Reached
Lunge
600 Reps
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,289 Reps (+70)Milestone 1,250
Box Jump
1,108 Reps (+77)Milestone 900
Lunge
635 Reps (+140)History (1)
History (1)
