AMReps in 8 mins:
Thruster, 45 kg | 32 reps
30 Chest-to-bar Pull-ups | 30 reps
AMReps in 8 mins:
Thruster, 45 kg | 32 reps
30 Chest-to-bar Pull-ups | 30 reps
January 31, 2014 9:18 PM
62 reps | Rx'd
Level 69
161st WOD
Result
Result
62 reps | Rx'dStats
WOD Count
161st
Level
69
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
161st
Level
69
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
50 reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,162 Reps (+30)Milestone 5,000
Squat
3,207 Reps (+32)Milestone 750
Thruster
594 Reps (+32)History (1)
History (1)
