AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters | 4 reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters | 4 reps
Result
Result
124 reps | Rx'dStats
WOD Count
22nd
Level
95
Training Days
9 (2024)
History
1
Stats
WOD Count
22nd
Level
95
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
80 reps
Movement Progress
Movement Progress
Milestone 250
Pull-up
60 Reps (+60)Milestone 750
Squat
235 Reps (+64)Milestone 150
Thruster
79 Reps (+64)History (1)
History (1)