Result
Result
7 mins 56 secs | Rx'dNotes
Rowed at 1:50 pace. Thrusters 20, 15, 15. Pullups 20, 10. Neck and neck with Aaron but he came off the bar at 28 and I stayed on.
Notes
Rowed at 1:50 pace. Thrusters 20, 15, 15. Pullups 20, 10. Neck and neck with Aaron but he came off the bar at 28 and I stayed on.
Stats
WOD Count
182nd
Level
72
Avg Power Output
≈ 136.4 (ft*lbs)/sec
Training Days
128 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
182nd
Level
72
Avg Power Output
≈ 136.4 (ft*lbs)/sec
Training Days
128 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 30,000
Row
26,000 Meters (+1,000)Milestone 2,000
Pull-up
1,798 Reps (+30)Milestone 5,000
Squat
3,668 Reps (+50)Milestone 750
Thruster
727 Reps (+50)History (2)
History (2)