10:00 AMRAP:
30 Wall Balls
50 Double Unders
10 Muscle-ups
10:00 AMRAP:
30 Wall Balls
50 Double Unders
10 Muscle-ups
February 3, 2014 4:54 AM
2 rounds + 30 Wall Balls + 50 Double Unders | Rx'd
Level 96
109th WOD
Result
Result
2 rounds + 30 Wall Balls + 50 Double Unders | Rx'dStats
WOD Count
109th
Level
96
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
109th
Level
96
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
4,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,000 Reps (+150)Milestone 6,000
Double Under
4,000 Reps (+150)Milestone 200
Muscle-up
149 Reps (+20)Milestone 150
Ring Muscle-up
149 Reps (+20)Milestone 2,500
Squat
2,498 Reps (+90)Milestone 1,000
Wall Ball
811 Reps (+90)History (1)
History (1)
