15:00 AMRAP:
5 Deadlifts, 225 lbs
10 Burpees
20 Box Jumps, 24 in
15:00 AMRAP:
5 Deadlifts, 225 lbs
10 Burpees
20 Box Jumps, 24 in
February 3, 2014 5:03 PM
6 rounds + 5 Deadlifts + 4 Burpees | Rx'd
532nd WOD
Result
Result
6 rounds + 5 Deadlifts + 4 Burpees | Rx'dStats
WOD Count
532nd
Level
-
Avg Power Output
117.8 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
532nd
Level
-
Avg Power Output
117.8 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
4,750 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,735 Reps (+64)Milestone 5,250
Box Jump
4,829 Reps (+120)Milestone 2,200
Deadlift
2,043 Reps (+35)History (1)
History (1)
