18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
February 3, 2014 8:25 AM
8 rounds + 15 Box Jumps + 10 Push Press | Rx'd
Level 90
495th WOD
Result
Result
8 rounds + 15 Box Jumps + 10 Push Press | Rx'dNotes
beat my 2012 score by 15 reps
Notes
beat my 2012 score by 15 reps
Stats
WOD Count
495th
Level
90
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
495th
Level
90
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Toes-to-Bar
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,686 Reps (+135)Milestone 1,500
Toes-to-Bar
1,014 Reps (+72)Milestone 1,750
Shoulder-to-Overhead
1,727 Reps (+106)Milestone 500
Push Press
492 Reps (+106)History (1)
History (1)
