Interval
Shuttle Run, 200 m | 0:33
Shuttle Run, 200 m | 0:36
Shuttle Run, 200 m | 0:35
Shuttle Run, 200 m | 0:41
Shuttle Run, 200 m | 0:44
Interval
Shuttle Run, 200 m | 0:33
Shuttle Run, 200 m | 0:36
Shuttle Run, 200 m | 0:35
Shuttle Run, 200 m | 0:41
Shuttle Run, 200 m | 0:44
February 4, 2014 12:49 PM
3 mins 9 secs | Rx'd
Level 89
111th WOD
Result
Result
3 mins 9 secs | Rx'dStats
WOD Count
111th
Level
89
Avg Power Output
316.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
111th
Level
89
Avg Power Output
316.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
34,575 Meters (+1,000)History (1)
History (1)
