AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 3 reps
20 Burpees | 0 reps
30 Snatches, 165 lbs | 0 reps
10 Burpees | 0 reps
Snatch, 210 lbs | 0 reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 3 reps
20 Burpees | 0 reps
30 Snatches, 165 lbs | 0 reps
10 Burpees | 0 reps
Snatch, 210 lbs | 0 reps
Result
Result
103 reps | Rx'dStats
WOD Count
149th
Level
40
Avg Power Output
57.4 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
149th
Level
40
Avg Power Output
57.4 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 500
Burpee
391 Reps (+70)Milestone 400
Snatch
355 Reps (+33)History (1)
History (1)