Aaron Pahk Aaron Pahk

02-04-2014 10:19 PM

02-04-2014 10:19 PM


FT: Power Cleans, Push-ups, Toes-to-bars and 6 more FT: Power Cleans, Push-ups, Toes-to-bars and 6 more

21 Power Cleans, 135 lbs
21 Push-ups
10 Toes-to-bars
15 Power Cleans, 135 lbs
15 Push-ups
10 Toes-to-bars
9 Power Cleans, 135 lbs
9 Push-ups
10 Toes-to-bars

21 Power Cleans, 135 lbs
21 Push-ups
10 Toes-to-bars
15 Power Cleans, 135 lbs
15 Push-ups
10 Toes-to-bars
9 Power Cleans, 135 lbs
9 Push-ups
10 Toes-to-bars

Result

6 mins 58 secs | Rx'd

Result

6 mins 58 secs | Rx'd

Community

Community


Stats

WOD Count

894th

Level

-

Avg Power Output

105.9 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

894th

Level

-

Avg Power Output

105.9 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,250

Push-up

6,083 Reps (+45)

Milestone 2,000

Toes-to-Bar

1,781 Reps (+30)

Milestone 3,000

Clean

2,947 Reps (+45)

Milestone 2,000

Power Clean

1,888 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial