8:00 AMRAP:
3 Toes-to-bars
6 Burpees
9 Kettlebell Swings, 1.5 pood
8:00 AMRAP:
3 Toes-to-bars
6 Burpees
9 Kettlebell Swings, 1.5 pood
Result
Result
5 rounds | Rx'dStats
WOD Count
65th
Level
-
Avg Power Output
72.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
65th
Level
-
Avg Power Output
72.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
240 Reps (+30)Milestone 150
Toes-to-Bar
30 Reps (+15)Milestone 250
Kettlebell Swing
175 Reps (+45)History (1)
History (1)