15:00 AMRAP:
9 Thrusters
9 Sumo Deadlift High-pulls
9 Hang Power Snatches
15:00 AMRAP:
9 Thrusters
9 Sumo Deadlift High-pulls
9 Hang Power Snatches
February 5, 2014 12:52 PM
3 rounds + 9 Thrusters + 9 Sumo Deadlift High-pulls | Not Rx'd
277th WOD
Result
Result
3 rounds + 9 Thrusters + 9 Sumo Deadlift High-pulls | Not Rx'dNotes
30kg
Notes
30kg
Stats
WOD Count
277th
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
277th
Level
-
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
150 Reps
Milestone Reached
Sumo Deadlift High Pull
50 Reps
Movement Progress
Movement Progress
Milestone 1,000
Snatch
889 Reps (+27)Milestone 300
Power Snatch
173 Reps (+27)Milestone 5,000
Squat
3,585 Reps (+36)Milestone 1,000
Thruster
866 Reps (+36)Milestone 100
Sumo Deadlift High Pull
50 Reps (+36)History (1)
History (1)
