Rob Moran Rob Moran

01-28-2014 7:19 PM

01-28-2014 7:19 PM

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Row 1 km TT Row 1 km TT

Interval
Row, 1 km | 3:42.5

Interval
Row, 1 km | 3:42.5

Result

3 mins 42.5 secs | Rx'd 5.5 secs

Result

3 mins 42.5 secs | Rx'd 5.5 secs

Community

Community

Stats

WOD Count

562nd

Level

38

Avg Power Output

187.5 (ft*lbs)/sec (+13.2)

Training Days

21 (2024)

History

11

Stats

WOD Count

562nd

Level

38

Avg Power Output

187.5 (ft*lbs)/sec (+13.2)

Training Days

21 (2024)

History

11

Movement Progress

Movement Progress

Milestone 1,470,000

Row

4,116,178 Meters (+1,000)

History (11)

History (11)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial