9-6-3 reps of:
Squat Clean, 175 lbs
Chest-to-bar Pull-up
9-6-3 reps of:
Squat Clean, 175 lbs
Chest-to-bar Pull-up
February 7, 2014 5:30 PM
3 mins 50 secs | Not Rx'd
264th WOD
Result
Result
3 mins 50 secs | Not Rx'dNotes
with weight vest @ 95lbs
Notes
with weight vest @ 95lbs
Stats
WOD Count
264th
Level
-
Avg Power Output
138.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
264th
Level
-
Avg Power Output
138.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
300 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,422 Reps (+18)Milestone 1,500
Clean
1,330 Reps (+18)Milestone 450
Squat Clean
314 Reps (+18)Milestone 7,500
Squat
6,623 Reps (+18)History (1)
History (1)
