Carma Chisam Carma Chisam

02-07-2014 8:36 AM

02-07-2014 8:36 AM


Lifting: Power Snatches, Hang Power Snatches and Snatch Balances Lifting: Power Snatches, Hang Power Snatches and Snatch Balances

Sets
1 Power Snatch | 24 kg
1 Power Snatch | 28 kg
1 Power Snatch | 35 kg
1 Power Snatch | 35 kg
1 Power Snatch | 39 kg
1 Hang Power Snatch | 24 kg
1 Hang Power Snatch | 28 kg
1 Hang Power Snatch | 35 kg
1 Hang Power Snatch | 35 kg
1 Hang Power Snatch | 39 kg
1 Snatch Balance | 24 kg
1 Snatch Balance | 28 kg
1 Snatch Balance | 35 kg
1 Snatch Balance | 35 kg
1 Snatch Balance | 39 kg

Sets
1 Power Snatch | 24 kg
1 Power Snatch | 28 kg
1 Power Snatch | 35 kg
1 Power Snatch | 35 kg
1 Power Snatch | 39 kg
1 Hang Power Snatch | 24 kg
1 Hang Power Snatch | 28 kg
1 Hang Power Snatch | 35 kg
1 Hang Power Snatch | 35 kg
1 Hang Power Snatch | 39 kg
1 Snatch Balance | 24 kg
1 Snatch Balance | 28 kg
1 Snatch Balance | 35 kg
1 Snatch Balance | 35 kg
1 Snatch Balance | 39 kg

Result

483 kg | 24 kg, 28 kg, 35 kg, 35 kg, 39 kg, 24 kg, 28 kg, 35 kg, 35 kg, 39 kg, 24 kg, 28 kg, 35 kg, 35 kg, and 39 kg | Rx'd

Result

483 kg | 24 kg, 28 kg, 35 kg, 35 kg, 39 kg, 24 kg, 28 kg, 35 kg, 35 kg, 39 kg, 24 kg, 28 kg, 35 kg, 35 kg, and 39 kg | Rx'd

Community

Community


Stats

WOD Count

278th

Level

-

Training Days

10 (2024)

History

1

Stats

WOD Count

278th

Level

-

Training Days

10 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

85 lbs

Movement Progress

Movement Progress

Milestone 1,000

Snatch

899 Reps (+10)

Milestone 300

Power Snatch

183 Reps (+10)

Milestone 5,000

Squat

3,590 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carma Chisam. start your free trial