5 rounds of:
10 Squat Cleans, 135 lbs
30 Double Unders
5 rounds of:
10 Squat Cleans, 135 lbs
30 Double Unders
February 6, 2014 10:20 PM
Completed | Rx'd
899th WOD
Result
Result
Completed | Rx'dNotes
was 11min something
Notes
was 11min something
Stats
WOD Count
899th
Work Performed
50,470 ft*lbs
Training Days
16 (2024)
History
1
Stats
WOD Count
899th
Level
Work Performed
50,470 ft*lbs
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,902 Reps (+150)Milestone 12,000
Double Under
10,722 Reps (+150)Milestone 3,000
Clean
2,997 Reps (+50)Milestone 600
Squat Clean
519 Reps (+50)Milestone 17,500
Squat
15,649 Reps (+50)History (1)
History (1)
