Aaron Pahk Aaron Pahk

02-07-2014 11:21 PM

02-07-2014 11:21 PM


13.1 - CrossFit Games Open 13.1 - CrossFit Games Open

AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 15 reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps

AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 15 reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps

Result

145 reps | Rx'd 12 reps

Result

145 reps | Rx'd 12 reps

Community

Community


Stats

WOD Count

900th

Level

73

Avg Power Output

88.1 (ft*lbs)/sec (+5.4)

Training Days

17 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

900th

Level

73

Avg Power Output

88.1 (ft*lbs)/sec (+5.4)

Training Days

17 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

115 reps

Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,212 Reps (+85)

Milestone 3,400

Snatch

3,252 Reps (+60)

History (3)

History (3)

1 / 3
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