AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 15 reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 15 reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
Result
Result
145 reps | Rx'd ⚡ 12 repsStats
WOD Count
900th
Level
73
Avg Power Output
88.1 (ft*lbs)/sec (+5.4)
Training Days
17 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
900th
Level
73
Avg Power Output
88.1 (ft*lbs)/sec (+5.4)
Training Days
17 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,212 Reps (+85)Milestone 3,400
Snatch
3,252 Reps (+60)History (3)
History (3)