Jake Lay Jake Lay

10-06-2010 6:50 PM

10-06-2010 6:50 PM


McGhee McGhee

25 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps

25 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps

Result

25.0 rounds | Rx'd

Result

25.0 rounds | Rx'd

Community

Community


Stats

WOD Count

219th

Level

98

Avg Power Output

153.9 (ft*lbs)/sec

Training Days

113 (2024)

History

1

Stats

WOD Count

219th

Level

98

Avg Power Output

153.9 (ft*lbs)/sec

Training Days

113 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

20 rounds

Milestone Reached

Box Jump

1,750 Reps

Milestone Reached

Deadlift

1,000 Reps

Movement Progress

Movement Progress

Milestone 3,750

Push-up

3,581 Reps (+325)

Milestone 2,250

Box Jump

1,909 Reps (+225)

Milestone 1,400

Deadlift

1,004 Reps (+125)

History (1)

History (1)

0 Comments

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