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Zachary Ware Zachary Ware

02-07-2014 5:18 AM

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Diane Diane

21-15-9 reps of:
Handstand Push Up (At A Deficit)
Deadlift, 225 lbs

Result

6 mins 57 secs | Rx'd

Result

6 mins 57 secs | Rx'd

Community

Stats

WOD Count

1st

Level

72

Training Days

1 (2024)

History

1

Stats

WOD Count

1st

Level

72

Training Days

1 (2024)

History

1

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

30 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 60

Handstand Push-up

45 Reps (+45)

Milestone 200

Deadlift

45 Reps (+45)

History (1)

Diane

21-15-9 reps of:
Handstand Push Up (At A Deficit)
Deadlift, 225 lbs

Result

6 mins 57 secs | Rx'd 6 mins 57 secs | Rx'd

Level 72 Level 72 1st WOD 1st WOD

1 / 1

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