btwb

david diaz david diaz

02-09-2014 7:32 PM

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 54 secs | Rx'd ⚡ 1 min 27 secs

Result

6 mins 54 secs | Rx'd ⚡ 1 min 27 secs

Notes

had meghan counting but we had a debate on reps. may have missed a few reps of double unders. unbroken till last round. situps got hard after yesterdays GHD.

Notes

had meghan counting but we had a debate on reps. may have missed a few reps of double unders. unbroken till last round. situps got hard after yesterdays GHD.

Community

Stats

WOD Count

922nd

Level

Avg Power Output

112.9 (ft*lbs)/sec (+28.4)

Training Days

20 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

922nd

Level

Avg Power Output

112.9 (ft*lbs)/sec (+28.4)

Training Days

20 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 11,000

Jump Rope

9,960 Reps (+150)

Milestone 10,000

Double Under

9,817 Reps (+150)

Milestone 2,500

Sit-up

2,333 Reps (+150)

History (3)

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 3 secs | Not Rx'd 10 mins 3 secs | Not Rx'd

461st WOD 461st WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 21 secs | Rx'd 8 mins 21 secs | Rx'd 1 min 42 secs | Rx'd 1 min 42 secs | Rx'd

Level 54 Level 54 708th WOD 708th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 54 secs | Rx'd 6 mins 54 secs | Rx'd ⚡1 min 27 secs ⚡1 min 27 secs

Level 77 Level 77 922nd WOD 922nd WOD

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