Kim Ray Kim Ray

02-10-2014 6:21 PM

02-10-2014 6:21 PM

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Back Squat : 5-5-3-3-1-1-1 Back Squat : 5-5-3-3-1-1-1

Sets

5 Back Squats | 135 lbs

Level 7

5 Back Squats | 165 lbs

Level 14

3 Back Squats | 175 lbs

Level 14

3 Back Squats | 185 lbs

Level 17

1 Back Squat | 195 lbs

Level 15

1 Back Squat | 205 lbs

Level 17

1 Back Squat | 215 lbs

Level 20

Sets

5 Back Squats | 135 lbs

Level 7

5 Back Squats | 165 lbs

Level 14

3 Back Squats | 175 lbs

Level 14

3 Back Squats | 185 lbs

Level 17

1 Back Squat | 195 lbs

Level 15

1 Back Squat | 205 lbs

Level 17

1 Back Squat | 215 lbs

Level 20

Result

3195 lbs | 135 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 10 lbs

Result

3195 lbs | 135 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 10 lbs

Community

Community

Stats

WOD Count

501st

Level

-

Work Performed

9,770 ft*lbs (+18)

Training Days

5 (2024)

History

10

Stats

WOD Count

501st

Level

28

Work Performed

9,770 ft*lbs (+18)

Training Days

5 (2024)

History

10

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,117 Reps (+19)

Milestone 700

Back Squat

566 Reps (+19)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kim Ray. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kim Ray. start your free trial