18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
Result
Result
7 rounds + 15 Box Jumps + 5 Push Press | Rx'dStats
WOD Count
205th
Level
79
Avg Power Output
64.7 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Stats
WOD Count
205th
Level
79
Avg Power Output
64.7 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Shoulder-to-Overhead
750 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,485 Reps (+120)Milestone 500
Toes-to-Bar
437 Reps (+63)Milestone 1,000
Shoulder-to-Overhead
763 Reps (+89)Milestone 300
Push Press
273 Reps (+89)History (2)
History (2)