Ken LaBelle Ken LaBelle

02-11-2014 8:13 AM

02-11-2014 8:13 AM


12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

7 rounds + 15 Box Jumps + 5 Push Press | Rx'd

Result

7 rounds + 15 Box Jumps + 5 Push Press | Rx'd

Community

Community


Stats

WOD Count

205th

Level

79

Avg Power Output

64.7 (ft*lbs)/sec

Training Days

11 (2024)

History

2

Stats

WOD Count

205th

Level

79

Avg Power Output

64.7 (ft*lbs)/sec

Training Days

11 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

5.9 rounds

Milestone Reached

Shoulder-to-Overhead

750 Reps

Movement Progress

Movement Progress

Milestone 1,750

Box Jump

1,485 Reps (+120)

Milestone 500

Toes-to-Bar

437 Reps (+63)

Milestone 1,000

Shoulder-to-Overhead

763 Reps (+89)

Milestone 300

Push Press

273 Reps (+89)

History (2)

History (2)

0 Comments

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