10:00 AMRAP:
3 Power Cleans, 185 lbs
6 Chest-to-bar Pull-ups
9 Push-up (hand release)s
10:00 AMRAP:
3 Power Cleans, 185 lbs
6 Chest-to-bar Pull-ups
9 Push-up (hand release)s
February 11, 2014 5:20 AM
8 rounds | Rx'd
904th WOD
Result
Result
8 rounds | Rx'dStats
WOD Count
904th
Level
-
Avg Power Output
88.7 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
904th
Level
-
Avg Power Output
88.7 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
3,000 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 10,000
Pull-up
9,637 Reps (+48)Milestone 6,250
Push-up
6,155 Reps (+72)Milestone 3,750
Clean
3,021 Reps (+24)Milestone 2,000
Power Clean
1,912 Reps (+24)History (1)
History (1)
