574851_429093577110190_804630437_n
Oct 08, 2010

6:45 for the 1st mile (insanely fast for me), 9:48 for the 2000m row (torture), and 7:32 for the 2nd mile

Workout
Level
77

1 mi Runs 2000 m Rows 1 mi Runs

Stats
  • Work_icon ≈ 0.0 (ft*lbs)/sec avg power output.
  • Rank_icon Level 77 worldwide. Griffin status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
78
Milestone
77
Current
Previous Results

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Comments

You need more results before we can create this chart.