Image
Oct 08, 2010

6:45 for the 1st mile (insanely fast for me), 9:48 for the 2000m row (torture), and 7:32 for the 2nd mile

Workout
Level
78

1 mi Runs 2000 m Rows 1 mi Runs

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output.
  • Rank icon Level 78 worldwide. Griffin status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
79
Milestone
78
Current
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You need more results before we can create this chart.