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Matt Lizotte Matt Lizotte

02-13-2014 5:53 PM

02-13-2014 5:53 PM

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Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 43 secs | Rx'd 1 min 12 secs

Result

7 mins 43 secs | Rx'd 1 min 12 secs

Notes

Right off the plane no warmup just needed to move.

Notes

Right off the plane no warmup just needed to move.

Community

Community

Stats

WOD Count

916th

Level

63

Avg Power Output

91.4 (ft*lbs)/sec (-15.6)

Training Days

27 (2024)

History

9

Stats

WOD Count

916th

Level

63

Avg Power Output

91.4 (ft*lbs)/sec (-15.6)

Training Days

27 (2024)

History

9

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,939 Reps (+150)

Milestone 12,000

Double Under

11,939 Reps (+150)

Milestone 2,500

Sit-up

2,439 Reps (+150)

History (9)

History (9)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 48 secs | Rx'd 8 mins 48 secs | Rx'd

Level 48 Level 48 279th WOD 279th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 47 secs | Rx'd 7 mins 47 secs | Rx'd 1 min 1 sec 1 min 1 sec

Level 61 Level 61 296th WOD 296th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 26 secs | Rx'd 7 mins 26 secs | Rx'd 21 secs 21 secs

Level 67 Level 67 387th WOD 387th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 31 secs | Rx'd 6 mins 31 secs | Rx'd 55 secs 55 secs

Level 84 Level 84 641st WOD 641st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 43 secs | Rx'd 7 mins 43 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 63 Level 63 916th WOD 916th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 16 secs | Rx'd 7 mins 16 secs | Rx'd 27 secs 27 secs

Level 70 Level 70 1155th WOD 1155th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 51 secs | Rx'd 6 mins 51 secs | Rx'd 25 secs 25 secs

Level 78 Level 78 1315th WOD 1315th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 57 secs | Rx'd 6 mins 57 secs | Rx'd 6 secs 6 secs

Level 75 Level 75 1711th WOD 1711th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 22 secs | Rx'd 6 mins 22 secs | Rx'd ⚡35 secs ⚡35 secs

Level 86 Level 86 1972nd WOD 1972nd WOD

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