Andy Houin Andy Houin

05-25-2010 8:42 PM

05-25-2010 8:42 PM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

4 mins 43 secs | Rx'd 2 mins 20 secs

Result

4 mins 43 secs | Rx'd 2 mins 20 secs

Community

Community


Stats

WOD Count

17th

Level

99

Avg Power Output

≈ 45.8 (ft*lbs)/sec (+15.2)

Training Days

16 (2024)

History

14

Workout

Personal Record

Stats

WOD Count

17th

Level

99

Avg Power Output

≈ 45.8 (ft*lbs)/sec (+15.2)

Training Days

16 (2024)

History

14

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

300 Reps (+150)

Milestone 500

Double Under

300 Reps (+150)

Milestone 1,000

Sit-up

655 Reps (+150)

History (14)

History (14)

1 / 13
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