Stephanie Barber Stephanie Barber

02-15-2014 9:28 PM

02-15-2014 9:28 PM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

11 mins 35 secs | Rx'd

Result

11 mins 35 secs | Rx'd

Community

Community


Stats

WOD Count

155th

Level

59

Avg Power Output

38.3 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

155th

Level

59

Avg Power Output

38.3 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

522 Reps (+45)

Milestone 1,500

Squat

1,315 Reps (+45)

Milestone 300

Thruster

236 Reps (+45)

History (1)

History (1)

0 Comments

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