Result
Result
19 mins 25 secs | Rx'd 3 mins 29 secsNotes
Crushed this!! Very happy about this today. Legs were feeling a bit stiff and we have run quite a bit this week. Hit this at 11am with my beautiful wife to kick off our Anniversary! Love that woman! Runs were - 1:28, 1:55, 1:54, 2:03, 2:08. Box Jumps were - 0:53, 0:59, 1:00, 0:56, 0:52. Wall Balls were - 1:03, 1:04, 1:02, 1:02, 0:59. Solid day and great way to finish off the week. #kinnickbutternation
Notes
Crushed this!! Very happy about this today. Legs were feeling a bit stiff and we have run quite a bit this week. Hit this at 11am with my beautiful wife to kick off our Anniversary! Love that woman! Runs were - 1:28, 1:55, 1:54, 2:03, 2:08. Box Jumps were - 0:53, 0:59, 1:00, 0:56, 0:52. Wall Balls were - 1:03, 1:04, 1:02, 1:02, 0:59. Solid day and great way to finish off the week. #kinnickbutternation
Stats
WOD Count
1934th
Level
99
Avg Power Output
151.8 (ft*lbs)/sec (+23.1)
Training Days
31 (2024)
History
11
Stats
WOD Count
1934th
Level
99
Avg Power Output
151.8 (ft*lbs)/sec (+23.1)
Training Days
31 (2024)
History
11
Achievements
Achievements
Workout Achievement
Legend
24:00
Movement Progress
Movement Progress
Milestone 750,000
Run
742,657 Meters (+2,000)Milestone 6,250
Box Jump
6,210 Reps (+150)Milestone 35,000
Squat
34,901 Reps (+150)Milestone 6,000
Wall Ball
5,796 Reps (+150)History (11)
History (11)