1 Rope Climb
4 Handstand Push-ups
8 Deadlifts, 165 lbs
Run, 100 m
2 Rope Climbs
5 Handstand Push-ups
10 Deadlifts, 165 lbs
Run, 100 m
3 Rope Climbs
6 Handstand Push-ups
12 Deadlifts, 165 lbs
Run, 100 m
1 Rope Climb
4 Handstand Push-ups
8 Deadlifts, 165 lbs
Run, 100 m
2 Rope Climbs
5 Handstand Push-ups
10 Deadlifts, 165 lbs
Run, 100 m
3 Rope Climbs
6 Handstand Push-ups
12 Deadlifts, 165 lbs
Run, 100 m
Result
Result
12 mins 42 secs | Not Rx'dStats
WOD Count
71st
Level
-
Avg Power Output
35.1 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
71st
Level
-
Avg Power Output
35.1 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 10,000
Run
3,300 Meters (+300)Milestone 30
Handstand Push-up
15 Reps (+15)Milestone 15
Rope Climb
6 Reps (+6)Milestone 200
Deadlift
84 Reps (+30)History (1)
History (1)