Cristian Segarra Cristian Segarra

02-17-2014 2:47 PM

02-17-2014 2:47 PM


"Death By" - Hang Cleans : 1 rep + 1 rep / 1 min "Death By" - Hang Cleans : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Hang Clean, 135 lbs : 10 rounds + 5 reps

"Death By" : 1 rep + 1 rep / 1 min
Hang Clean, 135 lbs : 10 rounds + 5 reps

Result

10 + (5 Hang Cleans) | Rx'd

Result

10 + (5 Hang Cleans) | Rx'd

Community

Community


Stats

WOD Count

30th

Level

-

Avg Power Output

64.2 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

30th

Level

-

Avg Power Output

64.2 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Clean

206 Reps (+60)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristian Segarra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristian Segarra. start your free trial