100 Trx Rows, 20 lbs
200 Weight Vest Push-ups, 20 lbs
300 Weighted Vest Air Squats, 20 lbs
with 20 lbs weight vest
100 Trx Rows, 20 lbs
200 Weight Vest Push-ups, 20 lbs
300 Weighted Vest Air Squats, 20 lbs
with 20 lbs weight vest
November 28, 2020 8:42 PM
37 mins 43 secs | Rx'd
2169th WOD
Result
Result
37 mins 43 secs | Rx'dStats
WOD Count
2169th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
2169th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,800
Ring Row
1,765 Reps (+100)History (1)
History (1)
