James Kuo James Kuo

11-29-2020 6:44 PM

11-29-2020 6:44 PM


Every 1 min for 10 mins: Burpees Every 1 min for 10 mins: Burpees

Every 1 min for 10 mins:
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees

Every 1 min for 10 mins:
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

2170th

Level

-

Avg Power Output

94.6 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Stats

WOD Count

2170th

Level

-

Avg Power Output

94.6 (ft*lbs)/sec

Training Days

81 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,500

Burpee

8,245 Reps (+80)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial