Nate Hemphill Nate Hemphill

02-18-2014 7:04 PM

02-18-2014 7:04 PM


12.2 - CrossFit Games Open 12.2 - CrossFit Games Open

AMReps in 10 mins:
30 Snatches, 75 lbs | 30 reps
30 Snatches, 135 lbs | 30 reps
30 Snatches, 165 lbs | 10 reps
Snatch, 210 lbs | reps

AMReps in 10 mins:
30 Snatches, 75 lbs | 30 reps
30 Snatches, 135 lbs | 30 reps
30 Snatches, 165 lbs | 10 reps
Snatch, 210 lbs | reps

Result

70 reps | Rx'd 0 reps

Result

70 reps | Rx'd 0 reps

Notes

CrossFit Daphne, AL

Notes

CrossFit Daphne, AL

Community

Community


Stats

WOD Count

1323rd

Level

90

Avg Power Output

118.4 (ft*lbs)/sec (+3.7)

Training Days

20 (2024)

History

3

Stats

WOD Count

1323rd

Level

90

Avg Power Output

118.4 (ft*lbs)/sec (+3.7)

Training Days

20 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

52 reps

Milestone Reached

Snatch

5,000 Reps

Movement Progress

Movement Progress

Milestone 5,400

Snatch

5,017 Reps (+70)

History (3)

History (3)

0 Comments

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