Liz Khoury Liz Khoury

02-18-2014 7:29 PM

02-18-2014 7:29 PM


AMReps 12 mins: Muscle-ups AMReps 12 mins: Muscle-ups

AMReps in 12 mins:
Muscle-up | 28 reps

AMReps in 12 mins:
Muscle-up | 28 reps

Result

28 reps | Rx'd

Result

28 reps | Rx'd

Community

Community


Stats

WOD Count

253rd

Level

93

Avg Power Output

16.9 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

253rd

Level

93

Avg Power Output

16.9 (ft*lbs)/sec

Training Days

9 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

200 Reps

Movement Progress

Movement Progress

Milestone 300

Muscle-up

217 Reps (+28)

Milestone 225

Ring Muscle-up

196 Reps (+28)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Khoury. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Khoury. start your free trial