7:00 AMRAP:
7 Squat Snatches, 125 lbs
9 Toes-to-bars
50 Double Unders
7:00 AMRAP:
7 Squat Snatches, 125 lbs
9 Toes-to-bars
50 Double Unders
February 19, 2014 8:49 PM
2 rounds + 3 Squat Snatches | Not Rx'd
771st WOD
Result
Result
2 rounds + 3 Squat Snatches | Not Rx'dNotes
Felt good today.
Notes
Felt good today.
Stats
WOD Count
771st
Level
-
Avg Power Output
66.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
771st
Level
-
Avg Power Output
66.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,368 Reps (+100)Milestone 14,000
Double Under
12,631 Reps (+100)Milestone 4,000
Toes-to-Bar
3,962 Reps (+18)Milestone 4,200
Snatch
3,904 Reps (+17)Milestone 850
Squat Snatch
817 Reps (+17)Milestone 20,000
Squat
19,570 Reps (+17)History (1)
History (1)
