8:00 AMRAP:
20 Partner Burpees
30 Power Snatches, 135 lbs
60 Double Unders
4 Handstand Walks, 10 ft
8:00 AMRAP:
20 Partner Burpees
30 Power Snatches, 135 lbs
60 Double Unders
4 Handstand Walks, 10 ft
February 20, 2014 8:23 PM
1 round + 20 Partner Burpees + 30 Power Snatches + 60 Double Unders + 3 Handstand Walks | Rx'd
1555th WOD
Result
Result
1 round + 20 Partner Burpees + 30 Power Snatches + 60 Double Unders + 3 Handstand Walks | Rx'dNotes
Partnered with Nick. Just testing out a shorter version of the Battle WOD. Hit a Heavy set of 5 front squat 1 minute before this.
Notes
Partnered with Nick. Just testing out a shorter version of the Battle WOD. Hit a Heavy set of 5 front squat 1 minute before this.
Stats
WOD Count
1555th
Level
-
Avg Power Output
≈ 144.6 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
1555th
Level
-
Avg Power Output
≈ 144.6 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Walk
250 Meters
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,458 Reps (+120)Milestone 16,000
Double Under
14,899 Reps (+120)Milestone 350
Handstand Walk
253 Meters (+12)Milestone 3,000
Snatch
2,679 Reps (+60)Milestone 1,250
Power Snatch
1,227 Reps (+60)History (1)
History (1)
