3 rounds, 1 min per station:
GHD Sit-up
Deadlift, 75 kg
Pull-up
3 rounds, 1 min per station:
GHD Sit-up
Deadlift, 75 kg
Pull-up
February 21, 2014 5:47 PM
152 reps | 57, 52, and 43 reps | Not Rx'd
5th WOD
Result
Result
152 reps | 57, 52, and 43 reps | Not Rx'dStats
WOD Count
5th
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
5th
Level
-
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 250
Pull-up
35 Reps (+35)Milestone 300
Sit-up
75 Reps (+75)Milestone 200
Deadlift
42 Reps (+42)History (1)
History (1)
