Jason Harper Jason Harper

02-22-2014 7:25 PM

02-22-2014 7:25 PM

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Row 1 km TT Row 1 km TT

Interval
Row, 1 km | 3:44

Interval
Row, 1 km | 3:44

Result

3 mins 44 secs | Rx'd ⚡7 secs

Result

3 mins 44 secs | Rx'd 7 secs

Notes

Broke 3:45. Check.

Notes

Broke 3:45. Check.

Community

Community

Stats

WOD Count

593rd

Level

36

Avg Power Output

183.7 (ft*lbs)/sec (+16.2)

Training Days

34 (2024)

History

8

Stats

WOD Count

593rd

Level

36

Avg Power Output

183.7 (ft*lbs)/sec (+16.2)

Training Days

34 (2024)

History

8

Movement Progress

Movement Progress

Milestone 40,000

Row

39,250 Meters (+1,000)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Harper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Harper. start your free trial