10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 95 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 95 lbs
10 Muscle Ups
Result
Result
0 rounds + 60 Burpee (Bar Facing)s + 30 Overhead Squats | Not Rx'd -0.333 roundsStats
WOD Count
266th
Level
-
Avg Power Output
98.3 (ft*lbs)/sec (-9.0)
Training Days
9 (2024)
History
2
Stats
WOD Count
266th
Level
-
Avg Power Output
98.3 (ft*lbs)/sec (-9.0)
Training Days
9 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Overhead Squat
300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,560 Reps (+60)Milestone 30
Muscle-up
25 Reps (+0)Milestone 40
Ring Muscle-up
25 Reps (+0)Milestone 7,500
Squat
6,653 Reps (+30)Milestone 500
Overhead Squat
321 Reps (+30)History (2)
History (2)