Douglas Finlay Douglas Finlay

02-24-2014 8:23 AM

02-24-2014 8:23 AM


11.4 - CrossFit Games Open 11.4 - CrossFit Games Open

10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 95 lbs
10 Muscle Ups

10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 95 lbs
10 Muscle Ups

Result

0 rounds + 60 Burpee (Bar Facing)s + 30 Overhead Squats | Not Rx'd -0.333 rounds

Result

0 rounds + 60 Burpee (Bar Facing)s + 30 Overhead Squats | Not Rx'd -0.333 rounds

Community

Community


Stats

WOD Count

266th

Level

-

Avg Power Output

98.3 (ft*lbs)/sec (-9.0)

Training Days

9 (2024)

History

2

Stats

WOD Count

266th

Level

-

Avg Power Output

98.3 (ft*lbs)/sec (-9.0)

Training Days

9 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

300 Reps

Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,560 Reps (+60)

Milestone 30

Muscle-up

25 Reps (+0)

Milestone 40

Ring Muscle-up

25 Reps (+0)

Milestone 7,500

Squat

6,653 Reps (+30)

Milestone 500

Overhead Squat

321 Reps (+30)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Douglas Finlay. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Douglas Finlay.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Douglas Finlay. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Douglas Finlay. start your free trial