Jason Harper Jason Harper

02-25-2014 9:48 AM

02-25-2014 9:48 AM


Row 2 km TT Row 2 km TT

Interval
Row, 2 km | 7:48

Interval
Row, 2 km | 7:48

Result

7 mins 48 secs | Rx'd 17 secs

Result

7 mins 48 secs | Rx'd 17 secs

Notes

Felt great. Did this after 11.4, I think being warm and loose helped a lot. Focused on getting fully extended, and kept a tight grip.

Notes

Felt great. Did this after 11.4, I think being warm and loose helped a lot. Focused on getting fully extended, and kept a tight grip.

Community

Community


Stats

WOD Count

600th

Level

38

Avg Power Output

161.2 (ft*lbs)/sec (+16.4)

Training Days

36 (2024)

History

9

Stats

WOD Count

600th

Level

38

Avg Power Output

161.2 (ft*lbs)/sec (+16.4)

Training Days

36 (2024)

History

9


Achievements

Achievements

Milestone Reached

Row

40,000 Meters

Movement Progress

Movement Progress

Milestone 50,000

Row

41,250 Meters (+2,000)

History (9)

History (9)

1 / 9
0 Comments

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