Cristian Segarra Cristian Segarra

02-24-2014 4:48 PM

02-24-2014 4:48 PM


Overhead Squat (close grip)s : 5x3 Overhead Squat (close grip)s : 5x3

Sets
3 Overhead Squat (close grip)s, 45 lbs
3 Overhead Squat (close grip)s, 65 lbs
3 Overhead Squat (close grip)s, 85 lbs
3 Overhead Squat (close grip)s, 85 lbs
3 Overhead Squat (close grip)s, 95 lbs

Sets
3 Overhead Squat (close grip)s, 45 lbs
3 Overhead Squat (close grip)s, 65 lbs
3 Overhead Squat (close grip)s, 85 lbs
3 Overhead Squat (close grip)s, 85 lbs
3 Overhead Squat (close grip)s, 95 lbs

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Community


Stats

WOD Count

31st

Work Performed

≈ 0 ft*lbs

Training Days

15 (2024)

History

1

Stats

WOD Count

31st

Level

Work Performed

≈ 0 ft*lbs

Training Days

15 (2024)

History

1


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristian Segarra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristian Segarra. start your free trial