Patrick Cundiff Patrick Cundiff

02-24-2014 5:07 PM

02-24-2014 5:07 PM


Front Squat 5-3-3-1-1-1-1 Front Squat 5-3-3-1-1-1-1

Sets


5 Front Squats | 145 lbs

Level 16


3 Front Squats | 160 lbs

Level 19


3 Front Squats | 185 lbs

Level 31


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 215 lbs

Level 38


1 Front Squat | 220 lbs

Level 42


1 Front Squat | 220 lbs

Level 42


Sets


5 Front Squats | 145 lbs

Level 16


3 Front Squats | 160 lbs

Level 19


3 Front Squats | 185 lbs

Level 31


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 215 lbs

Level 38


1 Front Squat | 220 lbs

Level 42


1 Front Squat | 220 lbs

Level 42


Result

2620 lbs | 145 lbs, 160 lbs, 185 lbs, 205 lbs, 215 lbs, 220 lbs, and 220 lbs | Rx'd

Result

2620 lbs | 145 lbs, 160 lbs, 185 lbs, 205 lbs, 215 lbs, 220 lbs, and 220 lbs | Rx'd

Community

Community


Stats

WOD Count

42nd

Level

38

Training Days

21 (2024)

History

1

Front Squat PR

5 @ 145 lbs 💣

Front Squat PR

3 @ 185 lbs 💣

Front Squat PR

1 @ 220 lbs 💣

Stats

WOD Count

42nd

Level

38

Training Days

21 (2024)

History

1

Front Squat PR

5 @ 145 lbs 💣

Front Squat PR

3 @ 185 lbs 💣

Front Squat PR

1 @ 220 lbs 💣


Achievements

Achievements

Milestone Reached

Squat

750 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

763 Reps (+15)

Milestone 100

Front Squat

42 Reps (+15)

History (1)

History (1)

0 Comments

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