3 rounds of:
21 Power Snatches, 95 lbs
21 Chest-to-bar Pull-ups
21 GHD Sit-ups
3 rounds of:
21 Power Snatches, 95 lbs
21 Chest-to-bar Pull-ups
21 GHD Sit-ups
February 24, 2014 5:08 PM
18 mins 35 secs | Rx'd
43rd WOD
Result
Result
18 mins 35 secs | Rx'dStats
WOD Count
43rd
Level
-
Training Days
21 (2024)
History
1
Stats
WOD Count
43rd
Level
-
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 250
Pull-up
230 Reps (+63)Milestone 300
Sit-up
213 Reps (+63)Milestone 200
Snatch
89 Reps (+63)Milestone 150
Power Snatch
89 Reps (+63)History (1)
History (1)
