5 rounds of:
Overhead Walking Lunge, 15 kg, 50 ft
21 Burpees
5 rounds of:
Overhead Walking Lunge, 15 kg, 50 ft
21 Burpees
February 25, 2014 8:25 PM
9 mins 26 secs | Rx'd
Level 98
257th WOD
Result
Result
9 mins 26 secs | Rx'dNotes
Burpees onto plate
Notes
Burpees onto plate
Stats
WOD Count
257th
Level
98
Avg Power Output
70.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
257th
Level
98
Avg Power Output
70.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,166 Reps (+105)Milestone 600
Lunge
416 Reps (+0)History (1)
History (1)
