AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 3 reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 3 reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
Result
Result
78 reps | Rx'd ⚡ 9 repsStats
WOD Count
781st
Level
86
Avg Power Output
132.2 (ft*lbs)/sec (+19.8)
Training Days
26 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
781st
Level
86
Avg Power Output
132.2 (ft*lbs)/sec (+19.8)
Training Days
26 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
56 reps
Milestone Reached
Jerk
1,100 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,507 Reps (+45)Milestone 750
Clean & Jerk
722 Reps (+45)Milestone 1,300
Jerk
1,141 Reps (+45)Milestone 3,500
Shoulder-to-Overhead
3,357 Reps (+45)Milestone 1,500
Toes-to-Bar
1,120 Reps (+33)History (3)
History (3)