Anthony Sousa Anthony Sousa

02-25-2014 12:33 AM

02-25-2014 12:33 AM


Push Press : 5 @ 65%, 5 @ 70%, 5 @ 75% Push Press : 5 @ 65%, 5 @ 70%, 5 @ 75%

Sets
5 Push Press, 65% 1RM | 155 lbs
5 Push Press, 70% 1RM | 165 lbs
5 Push Press, 75% 1RM | 175 lbs

Sets
5 Push Press, 65% 1RM | 155 lbs
5 Push Press, 70% 1RM | 165 lbs
5 Push Press, 75% 1RM | 175 lbs

Result

Completed | 155 lbs, 165 lbs, and 175 lbs | Rx'd

Result

Completed | 155 lbs, 165 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

191st

Work Performed

4,984 ft*lbs

Training Days

21 (2024)

History

1

Stats

WOD Count

191st

Level

Work Performed

4,984 ft*lbs

Training Days

21 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

776 Reps (+15)

Milestone 500

Push Press

449 Reps (+15)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Anthony Sousa. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Anthony Sousa.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Anthony Sousa. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Anthony Sousa. start your free trial