5 rounds of:
Overhead Walking Lunge, 45 lbs, 50 ft
21 Burpees
5 rounds of:
Overhead Walking Lunge, 45 lbs, 50 ft
21 Burpees
February 25, 2014 5:08 AM
11 mins 6 secs | Rx'd
Level 83
105th WOD
Result
Result
11 mins 6 secs | Rx'dStats
WOD Count
105th
Level
83
Avg Power Output
87.2 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
105th
Level
83
Avg Power Output
87.2 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
721 Reps (+105)Milestone 100
Lunge
6 Reps (+0)History (1)
History (1)
