8 rounds of:
10 Push Press 115 lbs
10 Kettlebell Swings 1.5 pood
10 24 in Box Jumps
plus a partial round of:
10 Push Press 115 lbs
0 Kettlebell Swings 1.5 pood
0 24 in Box Jumps
8 rounds of:
10 Push Press 115 lbs
10 Kettlebell Swings 1.5 pood
10 24 in Box Jumps
plus a partial round of:
10 Push Press 115 lbs
0 Kettlebell Swings 1.5 pood
0 24 in Box Jumps
October 15, 2010 6:20 PM
8.333 rounds | Rx'd
Level 61
81st WOD
Result
Result
8.333 rounds | Rx'dNotes
No energy today.
Notes
No energy today.
Stats
WOD Count
81st
Level
61
Avg Power Output
65.1 (ft*lbs)/sec
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
81st
Level
61
Avg Power Output
65.1 (ft*lbs)/sec
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Box Jump
750 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
790 Reps (+80)Milestone 750
Kettlebell Swing
675 Reps (+80)Milestone 500
Shoulder-to-Overhead
416 Reps (+90)Milestone 300
Push Press
240 Reps (+90)History (2)
History (2)
