Patrick Cundiff Patrick Cundiff

02-25-2014 3:16 PM

02-25-2014 3:16 PM


10 RFT: Burpee Broad Jumps, Lunges and Handstand Push-ups 10 RFT: Burpee Broad Jumps, Lunges and Handstand Push-ups

10 rounds of:
5 Burpee Broad Jumps
10 Lunges
5 Handstand Push-ups

10 rounds of:
5 Burpee Broad Jumps
10 Lunges
5 Handstand Push-ups

Result

11 mins 2 secs | Rx'd

Result

11 mins 2 secs | Rx'd

Community

Community


Stats

WOD Count

44th

Level

-

Training Days

22 (2024)

History

1

Stats

WOD Count

44th

Level

-

Training Days

22 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

60 Reps

Milestone Reached

Lunge

200 Reps

Movement Progress

Movement Progress

Milestone 250

Burpee

197 Reps (+50)

Milestone 150

Handstand Push-up

80 Reps (+50)

Milestone 300

Lunge

210 Reps (+100)

History (1)

History (1)

0 Comments

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